January 2025

I was reflecting on my current journaling experience recently and I’m so grateful to my practice for helping me understand my own thoughts and for learning how to grow through journaling. I’m going to share some of what I have learned here so that you can benefit from what I’ve discovered, take what is useful […]

I don’t know about you, but I am a sensitive soul. I might even put myself in the category of HSP, highly sensitive person. I love people, I’m really sociable. But I sometimes find people hard to deal with, hard to understand why they would say and/or do some of the things that they do.