November 2023

open journal on a table with a pen balanced on top. Mug on table, view out to window

How to use your growth mindset journal: 60 prompts

What is a growth mindset journal? I love journaling and it has been a huge help in my life. Journaling helps me and many others process and clarify thoughts, calm an anxious mind and give priority order to tasks that need to be done. Additionally it has helped me lose weight and learn to love

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